Delicious and nutritious Beef Bone Broth will warm you to the core, delight your taste buds and make a welcome addition to any meal or even as a warm beverage to sip daily to improve gut health, increase collagen levels & contribute to overall wellness.
Prep Time15 minutesmins
Ingredients
3-4lbsBeef Bonesfrom various cuts
1Calves Foot (cut into 1" cubes)optional
1GallonCold, Filtered wateryou may need to add more as it simmers
1/4cVinegarApple Cider or White
3Onionschopped
3Carrotschopped
3Celery Stalkschopped
Fresh HerbsThyme, Rosemary, Parsley
PeppercornsWhole or Crushed
Instructions
Place Beef Bones on a large Roasting Pan & bake at 350F for 30-45 minutes until they start to brown
Remove Beef Bones (scraping up any goodies left behind, also) and add to a large stock pot along with optional Calves Foot, vegetables, vinegar & cold water
Let stand one hour
Slowly bring to a vigorous simmer, skimming off any impurities that rise to the surface
Reduce heat and add Herbs (except Parsley) and Peppercorns
Simmer for at least 12 hours or as long as 72 hours (the longer the better - improved flavor and nutrient content)
10 minutes before finishing add the Parsley
Strain into a large vessel or individual jars
Transfer to refrigerator and let cool
Remove fat from the top and save*
Refrigerate stock for 24-48 hours or freeze
Notes
*You can render the fat by placing it in a small pot on the stove & simmering until any liquid is gone. You can then transfer this to a jar and use it for frying foods - potatoes are particularly delicious!