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Tag: mentality

Overcoming unhealthy mentalities

Overcoming unhealthy mentalities

Paradigm Change Over the past few years, I’ve come to the conclusion (slowly) that when it comes to my diet choices I change my mind like my 7 year old daughter changes outfits. I can be swayed as easily as a boat in a hurricane from a simple Netflix documentary, a convincing Pinterest graphic or the latest diet fad synopsis from a friend. All of this, in an effort to seek health, has left me feeling anything but healthy. This…

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Why I’m no longer Vegan

Why I’m no longer Vegan

First off, I want to open with a great big I HATE LABELS. I honestly do. Labels make everything more difficult, keep us in a box and put so much unnecessary pressure on us.  No, this isn’t why I’m no longer Vegan, but I never liked the title to be honest.  Now that that’s out of the way, let’s get into it.  We should probably start from the beginning. What the Health? I don’t like wasting my time, so I…

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