Healthy & Refreshing

Chicken Salad Sandwich

Ideal for Healthy Eating, and Blood Type A Diets

Anyone who knows me – or anyone who has even crossed my path in the last several years – might be inclined to call me a Yo-yo dieter.  I’m not sure I’d go that far in my non-existent autobiography, however I have been known to switch up my eating habits now and then.  *ahem* (you can read more about that here).  I’ve recently been reading about Blood Types and how we should be eating in accordance with our specific type.  I’m type A, so I do best on a mostly vegetarian diet apparently, with fish being beneficial and chicken being neutral (meaning I can eat it occasionally as long as my body tolerates it).  Well, I love me some chicken, so my body better fall in line.  I was messing around with my generic chicken salad recipe that my family loves, and I came up with this healthier version that’s perfect for Type A people – or anyone who wants to eat healthier really – it’s marvelous!  If you give it a try and find that you enjoy this Healthy & Refreshing Chicken Salad recipe, 08please leave a comment and let me know – I’d love to hear from you!

Healthy & Refreshing Chicken Salad Sandwich Recipe

Kelly C

A light, refreshing and healthy chicken salad recipe, perfect on healthy bread or a bed of crisp lettuce.

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Total Time 15 mins

Servings 2

Ingredients

  

• 1 cup Rotisserie Chicken (or any cooked chicken)
• 3-4 tbsp Mayo I prefer homemade, but store brand works fine
• 1 tbsp Olive Oil
• Thinly Sliced Peeled Cucumber
• 3 tbsp Hemp Seeds
• Everything But The Bagel Seasoning
• Dill Weed
• Chives
• Salt optional
• Ezekial 4:9 Bread

Instructions

 

• Mix the chicken with hemp seeds, mayo, olive oil & spices.
• Spread on your bread.
• Add Thinly Sliced Cucumber
• Add extra Dill Weed & EBTB Seasoning
• Enjoy!

Notes

You can use any bread you like, or any ingredients for that matter!  This was just something I whipped up on the fly, and it ended up being extremely delicious!